The toxins we tackle together
Notes and research from the collective, sorted into the three areas we spend the most time on. Full articles are coming to our Substack.
The air you breathe, the water you drink and the EMF around you are with you all day. They are also some of the easiest things to improve once you know where to start.
Sleep, stress, food and movement either help your body clear what it takes in or add to the load. We share routines that are realistic to keep.
Shampoo, cleaning sprays, nonstick pans, plastic containers: small exposures from everyday things add up. We look into the swaps and recommend the ones that work as well as what they replace.
Whole-home and personal air purification for VOCs, particulates and mold spores.
substack · coming soonFiltration that removes heavy metals, chlorine, fluoride and pharmaceutical residue.
substack · coming soonWhere to find cleaner food, which supplements are worth it, and simple ways to eat well.
substack · coming soonPersonal care free from endocrine disruptors, parabens and synthetic fragrance.
substack · coming soonA room-by-room look at what to change first at home.
substack · coming soon
